Program Type:
Health & Wellness
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Program Description
Event Details
If you can breathe, you can do yoga! Gentle yoga is quiet, meditative, restorative, and healthy! So, discover your bliss and dispel any preconceived notions that you may have as certified instructor, Audrey Drake helps you hone your breath and learn how to strike a (nonstrenuous) pose! Just be sure to wear comfortable clothing and bring a towel or yoga mat!