Beginner's Tai Chi

11:00am - 11:30am
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Digital
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Tai Chi is slow, mindful exercise and attention to the breath proven to be helpful for strength, alignment, flexibility, stress management, cognitive fitness, and balance of body, mind and spirit. It's practical, relaxing, and can be mod

Afternoon Book Club-virtual meeting

1:30pm - 2:30pm
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Digital
Age Group: Adults
Program Type: Book Club
Required
Event Details:

The Afternoon Book Club meets the second Wednesday of the month from 1:30-2:30 pm. We will be meeting online via Zoom this month. Everyone is welcome!