CANCELLED-- Yin Timeout Workshop

This event has been cancelled. We apologize for any inconvenience.

Holidays can be a time of coming together with family, friends, coworkers and people to share in the joy of the season. It can also be a time that you feel overwhelmed, stressed, and no time to just ‘be!’ This class offers simple stretches using the breath and body for 2-8 minutes holds. This is a ‘Yin Timeout’ for you to breathe, relax, and reconnect with you! The best gift to give is one you can do for yourself. Facilitated by Jennifer Bradley, owner of Sun Prairie's Rose Yoga. Jennifer is a certified Yoga Instructor for adults and children, has completed her second degree Reiki certification, and hopes to complete her master level certification later this year. No registration required, but adults only please.

Loose, comfortable clothing is recommended and you may wish to bring a towel or yoga mat!