This event is in the "Adults" group. Gentle Tai Chi 2:00pm - 2:45pm Adults Required Virtual Event This event is in the "Adults" group. Nov 4 2021 Thu Gentle Tai Chi 2:00pm - 2:45pm Please note you are looking at an event that has already happened. Library Branch: Digital Age Group: Adults Program Type: Health & Wellness Required Event Details: Take an afternoon rejuvenation break and join us for Gentle Tai Chi! Tai Chi is slow, mindful exercise which focuses on attention to the breath and has been proven to be helpful for strength, alignment, flexibility, stress management, cogniti