Adult Yoga

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Join us for this 4 part 'no judgment zone’ gentle yoga workshop series that will encourage you to explore poses & techniques from Yin, Restorative and Slow Flow traditions. Rejuvenate, meditate, celebrate and take time for you! Facilitated by local certified instructor and owner of Sun Prairie's Rose Yoga Studio, Jennifer Bradley. No registration required, but adults only. Loose, comfortable clothing is recommended and you may wish to bring a towel, yoga mat and/or cushion for back support.