Exercise for Arthritis Pain & Stiffness

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Need safe exercises to do at home? Join Capitol Physical Therapists Dr. Kevin Wait, PT, DPT & Dr. Kelly Mueller, PT, DPT to hear why exercise continues to be important as we age and learn how to start a safe and effective exercise regime. Fall prevention techniques will also be discussed, along with tips and tricks to minimizing your risks at home. Space is limited. Registration required. Email sunref@sunlib.org, call 825-0702, or stop by the Adult Information Desk to sign up.