Mindfulness in the Morning

A one-hour movement class where elements of mindfulness and movement intersect, led by Kyra Johnson, Founder & Executive Director of KLJ Movement! All identities, skill levels and capabilities are encouraged and welcomed. This is an invitation to get to know your community while learning more about dance, movement and mindfulness. A yoga mat is recommended but not required.

Sessions offered 1/4, 1/11, and 1/18. Please register for each session you plan to attend. Space is limited, registration required.

Kyra Johnson (she/her) has 16 years of dance experience. Ms. Johnson has earned a BA in Dance and a BS in Psychology from University of Wisconsin Stevens Point (UWSP). She has a foundation in styles of modern, jazz, and ballet. Ms. Johnson has 6 years of organizational leadership experience, as well as, 6 years of dance instructing experience. Outside of dance, Ms. Johnson is a graduate student at the University of Wisconsin, Whitewater in pursue of her Masters of Education Degree. Ms. Johnson founded KLJ Movement December 7th, of 2020 in hopes to generate a company with representation, history, and a greater sense of belonging offered to the community.