Move for Your Body, Move for Your Brain

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Join Capitol Physical Therapists Dr. Kevin Wait, PT, DPT & Dr. Kelly Mueller, PT, DPT in this session to explore the advantages of exercise for your body and your brain alike. They'll discuss how exercise affects dementia, affects overall key components to health, & demonstrate proper sample exercises to help you get started. Space is limited. Registration required.

To sign up, email sunref@sunlib.org, call 825-0702, or stop by the Adult Information Desk.