Yoga 101

Is Yoga right for you? Worried about what poses to prepare yourself to do yoga? Come be in a ‘no judgment zone’ yoga workshop that allows you to explore the foundational poses in a friendly and fun environment! Gentle yoga is quiet, meditative, restorative, & healthy! So, dispel any preconceived notions and discover your bliss as local certified instructor, Jennifer Bradley, guides you through the basics to help get your started! Just be sure to wear comfortable clothing and bring a towel or yoga mat!  No registration required, but adults only please.