Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
This event has been cancelled. We apologize for any inconvenience.
In this session, you'll explore the Rose Flow style of yoga, a rhythmic process that helps you focus on your body as you flow through various poses using your breath. Discover what your body and mind need with slightly this faster paced flow. Facilitated by Jennifer Bradley, owner of Sun Prairie's Rose Yoga. Jennifer is a certified Yoga Instructor for adults and children and has completed her second degree Reiki certification. No registration required, but adults only please.
Loose, comfortable clothing is recommended and you may wish to bring a towel or yoga mat!