Gentle Yin Yoga

During this restorative session, you'll try your hand at Yin, a yoga flow that consists of poses that you hold for 1-3 minutes. These poses allow your body to stretch and release your muscles for more flexibility and durability. Facilitate by Jennifer Bradley, owner of Sun Prairie's Rose Yoga. Jennifer is a certified Yoga Instructor for adults and children, has completed her second degree Reiki certification, and hopes to complete her master level certification later this year. No registration required, but adults only please. Loose, comfortable clothing is recommended and you may wish to bring a towel or yoga mat!