Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
Join us for this this supportive and gentle yoga workshop series, which is designed to encourage you to explore poses and techniques from a variety of traditions, including Yin, Restorative, and Slow Flow. Rejuvenate, meditate, celebrate! Facilitated by local certified instructor and owner of Sun Prairie's Rose Yoga Studio, Jennifer Bradley. No registration required, but adults only. Loose, comfortable clothing is recommended and you may wish to bring a towel, yoga mat, and/or cushion for back support.