Restorative Yoga

In this session, you'll try your hand at Restorative Yin Flow, which is exactly what the name suggests -- you and your body meditate and find calm with the breath. You reconnect, recover, and rejuvenate your mind and body. Facilitate by Jennifer Bradley, owner of Sun Prairie's Rose Yoga. Jennifer is a certified Yoga Instructor for adults and children, has completed her second degree Reiki certification, and hopes to complete her master level certification later this year. No registration required, but adults only please. Loose, comfortable clothing is recommended and you may wish to bring a towel or yoga mat!